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Stuffed Bell Pepper Rice Boats

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Delicious bell peppers stuffed with a savory mix of seasoned rice, vegetables, and cheese, baked to perfection for a wholesome and colorful meal.

Ingredients

Scale
  • 4 large bell peppers (any color)
  • 1 cup cooked rice
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped onion
  • 1/4 cup corn kernels
  • 1/4 cup black beans, drained and rinsed
  • 1/2 cup shredded cheddar cheese
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • Salt and pepper, to taste
  • Fresh cilantro for garnish (optional)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the bell peppers in half lengthwise and remove the seeds and membranes.
  3. In a skillet, heat olive oil over medium heat. Add the onion and garlic; sauté until fragrant and translucent, about 3-4 minutes.
  4. Add diced tomatoes, corn, black beans, cumin, chili powder, salt, and pepper. Cook for another 3-5 minutes, stirring occasionally.
  5. Remove from heat and stir in the cooked rice and half of the shredded cheese.
  6. Stuff each bell pepper half with the rice mixture and place them in a baking dish.
  7. Sprinkle the remaining cheese on top of each stuffed pepper.
  8. Bake uncovered in the preheated oven for 25-30 minutes, until the peppers are tender and the cheese is melted and bubbly.
  9. Garnish with fresh cilantro before serving, if desired.

Notes

For added protein, mix in cooked ground beef or turkey with the rice mixture before stuffing the peppers.

Find it online: https://milabites.com/stuffed-bell-pepper-rice-boats/