Delicious Cajun Chicken Pasta for a Flavor-Packed Meal

I still remember the first time I made Cajun Chicken Pasta. It was a chilly weeknight, and I was desperate for something comforting but with a little kick. A friend shared her recipe, and as soon as I took that first bite, I was hooked. The creamy Cajun chicken sauce with just the right amount of spice and tender blackened chicken tossed with the pasta felt like a warm hug. What made it special wasn’t just the flavor but how simple it was to pull together after a busy day. Since then, it’s become a go-to in my kitchen, especially when I want a reliable crowd-pleaser without the fuss.

This Cajun Chicken Pasta fits perfectly into everyday cooking and weekend gatherings alike. It’s the kind of dish that makes you smile and keeps everyone asking for seconds. I love how the Cajun seasoning recipe I use adds a deep, smoky flavor that ties everything together without needing a cabinet full of exotic spices. For home cooks hunting for a delicious and doable dish, this recipe has your name on it.

If you haven’t tried a spicy Cajun pasta before, you’re in for a treat. It’s got enough heat to wake up your taste buds but stays creamy and comforting thanks to that rich Cajun chicken Alfredo-style sauce. Whether you’re cooking for family, friends, or just craving something flavorful on a quiet night in, this Cajun Chicken Pasta is a reliable choice. For those looking to switch it up, I’ve found inspiration in versions like the blackened chicken pasta and creamy Cajun chicken pasta recipes at Key To My Lime and Budget Bytes, adding even more ways to enjoy this all-time favorite.

Top-down view of raw ingredients for Cajun Chicken Pasta laid out on a surface

What You’ll Need:

12 oz penne pasta — You can swap for rigatoni or even fettuccine if that’s what you have on hand.
2 boneless, skinless chicken breasts (about 1 lb) — I sometimes use thighs for juicier results.
2 tablespoons Cajun seasoning — You’ll find this in the regular spice aisle. If you want, you can whip up your own Cajun seasoning recipe with smoked paprika, cayenne, garlic powder, onion powder, oregano, thyme, salt, and pepper.
2 tablespoons olive oil — For searing the chicken.
1 red bell pepper, sliced thin — No bell pepper? A splash of frozen diced peppers works well.
1 small onion, thinly sliced — Onion powder can work if you forget.
3 cloves garlic, minced — Garlic powder as a quick substitute.
1 cup heavy cream — Cream cheese or half-and-half can lighten the sauce, but the texture will change.
1 cup shredded Parmesan cheese — Grated fresh is best; pre-shredded works in a pinch.
1/2 cup chicken broth — Or water plus a bouillon cube.
Salt and pepper to taste — Always taste and adjust.
Fresh parsley for garnish (optional) — A little green pop goes a long way.

This Cajun Chicken Pasta is affordable and uses ingredients that you probably already have or can find easily. The key is the Cajun seasoning blend—it’s the heart of the flavor. My secret? I add a bit extra seasoning to both the chicken and the sauce to balance creaminess with that signature spicy kick. If you happen to have leftovers, store the pasta and sauce separately in airtight containers. The chicken keeps well for up to 3 days in the fridge, making for an easy leftover dinner.

For inspiration on creamy Cajun chicken sauce variations, I recommend checking out recipes like the creamy Cajun chicken pasta from Key To My Lime. There, you’ll find tips on balancing heat and richness that really highlights how versatile this dish can be.

Let’s Cook It Together!

1. Cook the pasta: Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. Drain and set aside. From start to finish, this Cajun Chicken Pasta takes me about 30 minutes, so multitasking is key. While the pasta cooks, you can prep your chicken and veggies.

2. Prepare the chicken: Slice chicken breasts into thin strips. Toss the chicken with 1 tablespoon of Cajun seasoning. This step is where I used to rush, but letting the seasoning sit for a few minutes really brings out the flavor.

3. Sear the chicken: Heat olive oil over medium-high heat in a large skillet. Add the chicken strips in a single layer and cook about 3-4 minutes per side until nicely blackened and cooked through. Don’t overcrowd the pan; you can do this in batches. The smell when the chicken gets that beautiful blackened crust is fantastic.

4. Cook the veggies: Remove the chicken and set aside. In the same skillet, reduce the heat to medium, add the sliced onions and bell peppers. Cook, stirring occasionally, until softened, about 5 minutes. Toss in the minced garlic the last minute—you want it fragrant but not burnt.

5. Make the creamy Cajun chicken sauce: Pour in the chicken broth and heavy cream, scraping the bottom of the skillet to loosen any browned bits. Bring it to a gentle simmer, then stir in the remaining tablespoon of Cajun seasoning and half of the Parmesan cheese. Let it thicken slightly—about 3 minutes. This creamy Cajun chicken sauce is where that rich, spicy magic happens.

6. Combine: Return the chicken to the skillet, then add the pasta. Toss everything together over low heat so the pasta absorbs the flavors and the sauce coats everything evenly. If your Cajun Chicken Pasta looks dry, add a splash more cream or broth.

7. Finish and serve: Taste and adjust seasoning with salt, pepper, or more Cajun seasoning if you want extra heat. Sprinkle the remaining Parmesan and fresh parsley on top. Your kitchen should smell incredible right now.

If you want a shortcut, the one-pot creamy Cajun chicken pasta recipe at Budget Bytes is a fantastic time saver. I’ve tested it and it’s perfect for busy nights when you want that spicy Cajun pasta flavor without the mess.

How to Serve & Enjoy It!

This Cajun Chicken Pasta shines when served with something light and fresh on the side. I love pairing it with a simple green salad or a crisp cucumber salad. The freshness cuts through the creamy sauce perfectly. For something warm, garlic bread or a crusty baguette is a natural match to mop up all that spicy Cajun chicken Alfredo sauce.

My favorite way to enjoy this Cajun Chicken Pasta is on cozy weeknights or whenever I’m feeding a crowd that loves bold flavors. It’s rich without being too heavy and keeps everyone going back for more.

If you have leftovers, I’ve found reheating the pasta gently with a splash of broth works better than the microwave alone to keep the sauce creamy. Leftover Cajun Chicken Pasta also makes a killer filling for wraps or quesadillas.

During holiday dinners, adding a handful of fresh spinach or swapping chicken for shrimp offers a seasonal twist that guests always appreciate.

For more Cajun chicken Alfredo inspiration, Vikalinka’s recipe has some beautiful ideas that I’ve borrowed for special occasions.

When friends try this dish, their first words usually revolve around how flavorful and comforting it is—which tells me I’m doing something right!

Your Questions Answered

Can I make this Cajun Chicken Pasta ahead of time?
Absolutely. I like to cook the chicken and pasta separately, then combine with the sauce just before serving. Store components in airtight containers for up to 3 days. Reheat gently on the stove with a splash of broth or cream.

What’s the best substitute for heavy cream in this Cajun Chicken Pasta?
Half-and-half or a mix of cream cheese and milk works well if you want a lighter sauce. Just expect the sauce to be a bit thinner. If you want to skirt dairy altogether, coconut milk can work in a pinch but will change the flavor profile.

Can I make this Cajun Chicken Pasta gluten-free?
Yes! Just swap regular pasta for your favorite gluten-free option. The sauce and chicken don’t need any adjustments.

How do I adjust this Cajun Chicken Pasta for more or fewer servings?
The recipe scales easily—just keep the ratio of pasta to chicken and sauce ingredients consistent. For just one or two servings, slice the chicken thinner to speed cooking.

Can I use pre-cooked or leftover chicken for this Cajun Chicken Pasta?
You can, though I find freshly seared chicken adds the best texture and flavor. If using leftovers, just warm the chicken in the sauce at the end.

How spicy is this Cajun Chicken Pasta?
It has a nice kick, but the cream balances the heat. You can adjust the spice level up or down by adding more or less Cajun seasoning or cayenne pepper to suit your taste.

Are there vegetarian variations for this Cajun Chicken Pasta?
Definitely! Swap the chicken for sautéed mushrooms, tofu, or even roasted cauliflower for a delicious vegetarian option that still delivers on the creamy, spicy flavor.

If you want even more great Cajun chicken Alfredo ideas, check out the recipe from Vikalinka. Fellow home cooks have told me it’s a must-try for those who love creamy Cajun chicken sauce with a rich twist.

Final Thoughts

This Cajun Chicken Pasta holds a special place in my recipe collection because it’s the perfect balance between easy and packed with flavor. It’s a dish I turn to when I want a crowd-pleaser that’s cozy enough for family dinners yet special enough to bring out when guests come over.

My Best Cajun Chicken Pasta Tips:

  • Don’t rush seasoning the chicken—letting it sit a few minutes helps the flavors penetrate.
  • Toss pasta with sauce off the heat to avoid curdling and keep the sauce silky.
  • Save a bit of pasta water or broth to loosen the sauce if needed.

Over the years, I’ve tested plenty of variations: the creamy Cajun chicken pasta from Key To My Lime with its extra garlic hit; the one-pot approach from Budget Bytes that saves cleanup; and the blackened chicken pasta style that adds more char and smoky flavor. Of these, the classic Cajun chicken Alfredo tends to get requested most at my gatherings.

I hope you make this recipe your own, adding your favorite tweaks or sides. The main goal is to enjoy the cooking process and the smiles around the table.

When you make this Cajun Chicken Pasta, you’re getting a dish that’s reliably delicious, approachable, and perfect for almost any occasion. Trust me, once you get this on your rotation, you’ll be reaching for it again and again.

For other meals that hit the comfort zone just right, try my chicken salad chick grape salad—it’s another simple winner to have in your back pocket.

Slight angle close-up of finished creamy Cajun Chicken Pasta served in a bowl
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Cajun Chicken Pasta

Close-up of homemade Cajun Chicken Pasta

This creamy Cajun Chicken Pasta combines tender chicken with a flavorful Cajun spice blend and a rich, cheesy sauce, perfect for a comforting weeknight dinner.

  • Author: Avarae Jensen
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Ingredients

Scale
  • 2 boneless, skinless chicken breasts, sliced
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 small onion, sliced
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 1 cup grated Parmesan cheese
  • 8 oz penne pasta
  • 2 tablespoons butter
  • Salt and black pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Cook the penne pasta according to package instructions until al dente. Drain and set aside.
  2. Season the sliced chicken breasts with Cajun seasoning, salt, and pepper.
  3. Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook until browned and cooked through, about 5-6 minutes. Remove chicken from the skillet and set aside.
  4. In the same skillet, add butter, then sauté the garlic, onion, and bell peppers until softened, about 3-4 minutes.
  5. Pour in the chicken broth and heavy cream, stirring to combine. Bring the mixture to a gentle simmer.
  6. Stir in the Parmesan cheese until the sauce is smooth and creamy.
  7. Return the cooked chicken to the skillet and add the cooked pasta. Toss everything together to coat evenly with the sauce.
  8. Cook for another 2 minutes to heat through. Adjust seasoning with salt and pepper to taste.
  9. Garnish with chopped fresh parsley and serve warm.

Notes

For extra spice, add a pinch of cayenne pepper or serve with crushed red pepper flakes on the side.

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