Deliciously Creamy Pumpkin Whipped Feta Dip for Fall

I remember the first time I made pumpkin whipped feta dip for a fall get-together. I wasn’t sure how pumpkin and feta would taste together, but it turned out to be a hit. Its creamy texture with the slight tang of feta and the subtle earthiness from pumpkin created a perfect balance. This pumpkin whipped feta dip is one of those recipes that fits right into real cooking — simple, quick, and genuinely delicious.

If you’re tired of the same old dips, this pumpkin dip brings something fresh to the table. It’s smooth, creamy, and just a little bit savory, making it an easy fall appetizer that anyone can whip up without fuss. The roasted pumpkin feta combo gives it a deep flavor that you can’t get from just blending canned pumpkin and cheese.

What matters here is creating a creamy feta spread that feels special but doesn’t require a long list of ingredients or complicated steps. You’ll be amazed at how versatile the pumpkin whipped feta dip can be. It goes well with crackers, fresh veggies, even as a sandwich spread or dolloped on warm bread. You’ll want this recipe in your rotation as the seasons change.

I invite you to give this pumpkin whipped feta dip a try. You don’t need fancy tools or skills — just a blender or food processor, some basic ingredients, and about 10 minutes. Once you get the hang of it, you’ll find it’s one of those no-fail recipes that keeps guests and family coming back for more.

What You’ll Need:

Top down view of raw ingredients for pumpkin whipped feta dip including feta cheese, pumpkin puree, yogurt, oil, and spices
  • 8 ounces feta cheese (crumbled) – Use block feta for creamier texture if you prefer.
  • 1 cup pumpkin puree (roasted pumpkin works best for richer taste; canned pumpkin puree is fine too)
  • 2 tablespoons Greek yogurt (for extra creaminess; substitute with sour cream if needed)
  • 2 tablespoons olive oil
  • 1 tablespoon honey (optional, adds a subtle sweet balance)
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cinnamon (brings out the pumpkin’s natural flavors)
  • Salt and freshly ground black pepper (to taste)

For substitutions: If you can’t find feta, ricotta or goat cheese can work, but your pumpkin whipped feta dip won’t have the exact tangy punch. You can swap honey for maple syrup for a different sweetness profile.

When shopping, look for a good quality feta. Some are too salty and crumbly, which can affect the dip’s creaminess. I keep pumpkin puree in the pantry all fall and winter — it’s a staple. Greek yogurt should be plain and thick for the right consistency.

Storing notes: Keep this dip in an airtight container in the fridge for up to 4 days. Give it a quick stir before serving if it thickens too much.

Let’s Make It:

  1. Prepare your ingredients. Crumble the feta cheese into small pieces and measure out the pumpkin puree. Using roasted pumpkin instead of canned adds more flavor and less water content, which gives your pumpkin whipped feta dip a thicker texture. This step takes about 2 minutes.
  2. Combine everything in a food processor or blender. Add the feta, pumpkin puree, Greek yogurt, olive oil, honey, garlic powder, and cinnamon. If you don’t want your dip too sweet, hold back on the honey and add it at the end to taste. This blending step takes roughly 3 minutes.
  3. Blend until smooth. The mixture will transform into a creamy, airy dip. Scrape down the sides once or twice, so you get everything incorporated evenly. This part should take about 3-4 minutes total depending on your machine.
  4. Season with salt and pepper. Taste it before adding salt because feta can be quite salty already. Add small amounts and blend briefly to mix. If it feels too thick, drizzle in a bit more olive oil or a teaspoon of water to reach your preferred consistency.
  5. Chill for at least 30 minutes before serving. This gives the flavors a chance to marry. If short on time, it’s okay to serve it immediately, but chilling improves the texture and taste.

Shortcuts: Use canned pumpkin puree if you’re pressed for time. Skip roasting the pumpkin, although I recommend it for best flavor if you can plan ahead. I don’t recommend omitting the olive oil; it smooths the feta and gives richness.

How to Serve This:

I usually serve pumpkin whipped feta dip with a spread of whole grain crackers, warm pita bread, or fresh veggies like sliced cucumbers and bell peppers. The creamy feta spread pairs beautifully with crunchy textures and fresh produce. For a fall appetizer, I like setting it out with slices of apple or pear — their sweetness complements the pumpkin dip perfectly.

This pumpkin dip shines at seasonal gatherings like Thanksgiving or Halloween parties, but honestly, it’s good anytime. It brings that cozy touch of fall without being overly sweet or heavy.

Leftovers? Use it as a sandwich spread or toss in roasted veggies for a creamy finish. It also makes a great base for toast topped with a sprinkle of fresh herbs and cracked pepper — a quick snack that feels indulgent.

If you want to try something different, dollop the pumpkin whipped feta dip on top of a salad or baked potatoes. Its creamy texture makes it versatile beyond just dips and appetizers.

Common Questions:

Can I make pumpkin whipped feta dip ahead?
Yes, make it up to 4 days in advance. Keep it in an airtight container and give it a good stir before serving.

Is roasted pumpkin necessary?
Not necessary but recommended. Roasted pumpkin adds depth and caramelizes some sugars, making the dip richer.

What if I don’t have a food processor?
You can use a blender or even a hand mixer. Just crumble the feta very small and mix well.

Can I freeze this dip?
Not ideal. The texture changes when frozen and it can separate. Keep it refrigerated and consume within a few days.

How can I adjust for dietary needs?
Use a plant-based yogurt substitute. Make sure your feta is vegetarian if animal rennet is a concern.

Why is my dip too thick?
Add more olive oil or a splash of water to loosen it. Blend again and taste.

Can I add herbs?
Absolutely. Fresh thyme or chives work well, adding a fresh note to the fall appetizer.

Final Notes:

This pumpkin whipped feta dip works because it balances tangy, creamy, and sweet in one easy bowl. What makes it special is how quickly you can whip it up and have a genuine fall appetizer that doesn’t taste like every other dip on the table.

Tip 1: Use good quality feta for the best creamy feta spread.
Tip 2: Roast your pumpkin if time allows—it’s worth the wait.
Tip 3: Taste and adjust sweet and salt levels slowly until just right.

I’ve played around with adding smoked paprika and a touch of lemon rind; both were delicious variations. You can experiment by swapping Greek yogurt for mascarpone for an ultra-rich dip. Pumpkin whipped feta dip welcomes your tweaks.

You should feel confident making this recipe anytime you want a fall appetizer that’s both impressive and straightforward. This pumpkin whipped feta dip is practical cooking that brings great flavor without fuss.

I recommend pairing this dip with dishes like roasted vegetable plates or sending guests to my favorite salad recipes that pair beautifully — check out my guide on seasonal salads to round out your spread. For more pumpkin ideas, see pumpkin recipes and for another creamy spread, try my roasted red pepper dip.

On external notes, this dip aligns beautifully with ideas from Serious Eats on feta and pumpkin pairings at The Kitchn. Also see how Epicurious presents whipped feta ideas.

Let this pumpkin whipped feta dip be your new go-to for fall appetizer success. You can rely on it every time.

Close-up of finished pumpkin whipped feta dip served in a bowl, ready to eat
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Pumpkin Whipped Feta Dip

Homemade Pumpkin Whipped Feta Dip

This creamy Pumpkin Whipped Feta Dip combines tangy feta with smooth pumpkin puree and warm spices for a delicious fall-inspired appetizer perfect for gatherings.

  • Author: Avarae Jensen
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 6 servings
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Ingredients

Scale
  • 1 cup feta cheese, crumbled
  • 1/2 cup canned pumpkin puree
  • 2 tablespoons cream cheese, softened
  • 1 tablespoon olive oil
  • 1 teaspoon honey
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • Freshly ground black pepper, to taste
  • Chopped fresh parsley, for garnish

Instructions

  1. In a food processor, combine feta cheese, pumpkin puree, cream cheese, olive oil, and honey.
  2. Blend until smooth and creamy, scraping down sides as needed.
  3. Add ground cinnamon, nutmeg, and black pepper; pulse briefly to incorporate.
  4. Transfer the dip to a serving bowl and garnish with chopped fresh parsley.
  5. Serve with pita chips, crackers, or fresh vegetables.

Notes

For extra flavor, drizzle with a little more olive oil and sprinkle toasted pumpkin seeds on top before serving.

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